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Any amount of running linked to significantly lower risk of early death

Any amount of running linked to significantly lower risk of early death

Posted By: Editoron: November 13, 2019In: FITNESS1 Comment

Any amount of running is linked to a significantly lower risk of death from any cause, finds a pooled analysis of the available evidence, published online in the British Journal of Sports Medicine. If more people took up running — and they wouldn’t have to run far or fast — there would likely be substantial […] Read more

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