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Boost your immune system for winter with food... Are supplements needed?

Boost your immune system for winter with food… Are supplements needed?

Posted By: Editoron: November 18, 2020In: FITNESSNo Comments

You are what you eat, experts say, and that includes foods that will help your body fight off infectious diseases this winter. (Think colds, flu and Covid-19.) “What we eat is very important in terms of how our immune system responds to pathogens and how well it can defend itself against a pathogen,” said Dr. […] Read more

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