MANY cruise passengers base their bookings on the destinations and calling points crammed into their action packed itinerary – yet a huge secret about the ship’s schedule shake ups has... Read more
Gucci and Bottega Veneta may have been missing from the show schedule, but the big names at Milan Fashion Week still had a lot to say for Spring 2019. Standout moments included Prada’s... Read more
When you hear the term getting in shape or going for a workout 99% of people will immediately think of this as heading to the gym or going for a walk/run. This isn’t to say those thoughts ar... Read more
1. Eat a healthy diet. As with most aspects of our bodies, we get the best results from eating a well-balanced, vitamin rich diet. Vitamin deficiencies show up quickly as weakened, brittle f... Read more
1. Share the wealth Try to use independent accommodation and dining options as much as possible. Resort packages, especially all-inclusive ones, can be very cheap but little of the money yo... Read more
There is no item more versatile in the spring summer than a well ing pair of white jeans key having them tapered narrow at bottom and hemmed use your creative skills behind the scenes in fas... Read more
Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone strength, ski... Read more
Granola amazing health benefits includes improving digestion, promoting weight loss, reducing cholesterol levels, improving energy levels, promoting a healthy pregnancy, promoting skin healt... Read more
Our feet, which bear the weight of the whole body, allow locomotion and do a lot of work. Still, they are the least pampered part of the body. To pamper your feet and keep them strong and fl... Read more
For decades now, the American Heart Association (AHA) has been a pusher of low-fat diets as our nation is in the throngs of a weight gain, obesity and diabetes epidemic. To add fuel to the a... Read more
