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  • Irish Holidaymakers Urged to Check Travel Restrictions Before EU COVID-19 Passport Issuance on Monday
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Can't eat out? In locked down Paris, a chef can come to you

Can’t eat out? In locked down Paris, a chef can come to you

Parisians yearning for haute cuisine dining since the COVID-19 pandemic closed down restaurants have found an...

How often to work out for weight loss

How often to work out for weight loss

How often a person needs to work out to see results will depend on their fitness goals. Losing weight, buildin...

Boost your immune system for winter with food... Are supplements needed?

Boost your immune system for winter with food… Are supplements needed?

You are what you eat, experts say, and that includes foods that will help your body fight off infectious disea...

Coa wants to bring an emotional workout into your fitness regimen

Coa wants to bring an emotional workout into your fitness regimen

When’s the last time you worked out your soul? A mid-spin pep talk at SoulCycle might make you shed a tear, bu...

How workout and fitness get better with watchOS 7 and iOS 14

How workout and fitness get better with watchOS 7 and iOS 14

Everyone from complete fitness junkies to the most casual of exerciser will appreciate the new workout and fit...

5 health benefits of carrot juice

5 health benefits of carrot juice

There’s a reason why Bugs Bunny was always seen eating a carrot and that’s because there are so many health be...

Mobile Sports and Fitness Ecosystems Market Size, Analytical Overview, Growth Factors, Demand, Trends and Forecast to 2025

Mobile Sports and Fitness Ecosystems Market Size, Analytical Overview, Growth Factors, Demand, Trends and Forecast to 2025

Global “Smart Fabrics for Sports and Fitness Market” Research Report 2020-2025 is a historical overview and in...

High-protein bedtime snacks no problem for active women

High-protein bedtime snacks no problem for active women

Posted By: Editoron: October 24, 2019In: FITNESSNo Comments

Physically active women who have foresworn bedtime snacks should feel no fear cracking open the cupboards after sundown for a protein-rich treat, according to new Florida State University-led research. In a study of women weight lifters, nutrition scientists at FSU showed that protein consumption before bed compared to protein consumption during the day does not […] Read more

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Mediterranean style diet found to relieve symptoms of depression

Mediterranean style diet found to relieve symptoms of depression

Posted By: Editoron: October 16, 2019In: FITNESS, PEOPLE, TRAVELNo Comments

A new study has added to the existing evidence that a healthy and balanced diet could help reduce the symptoms of depression. The study titled, “A brief diet intervention can reduce symptoms of depression in young adults – A randomized controlled trial”, was published this week in the latest issue of the journal PLOS One. […] Read more

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Tyson Foods invests in plant-based shrimp company

Tyson Foods invests in plant-based shrimp company

Posted By: Editoron: September 05, 2019In: FITNESS1 Comment

After selling its stake in Beyond Meat in the spring, Tyson Foods’ next bet is on plant-based shellfish. Tyson Ventures, the venture capital arm of the meat processing company, is investing in New Wave Foods. Tyson Ventures CFO Tom Mastrobuoni declined to discuss the financial terms of deal but said that Tyson took a minority […] Read more

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Rachel Roddy’s recipe for tonnato sauce

Rachel Roddy’s recipe for tonnato sauce

Posted By: Editoron: August 20, 2019In: FITNESS, PEOPLE, TRAVEL2 Comments

This creamy tuna and anchovy mayonnaise from northern Italy suits meats, hard-boiled eggs and buttery lettuce, but is superb over tomatoes  You say tomato, I say tonnato: the classic Piedmontese sauce with fat slices of summer tomatoes sprinkled with capers. Photograph: Rachel Roddy/The Guardian Anna, Jane, Elizabeth, Madhur, Alastair, Colin, Delia, Nigel, Mary, Simon, Nigella, […] Read more

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How does exercise support health later in life?

How does exercise support health later in life?

Posted By: Editoron: May 31, 2019In: BEAUTY, FITNESSNo Comments

New research shows that older adults who exercise regularly can perform everyday tasks more easily and gain independence. Swimming is a great way to stay fit in older age. Insufficient physical activity causes around 3.2 million deaths worldwide each year, according to the World Health Organization (WHO). These declining levels of physical activity may be […] Read more

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Fitness for Bodies That Don’t Fit the Mainstream

Fitness for Bodies That Don’t Fit the Mainstream

Posted By: Editoron: May 21, 2019In: FITNESS, PEOPLENo Comments

Five years ago, Asher Freeman tried to find a personal trainer knowledgeable about the fitness needs of queer and transgender people. The search came up empty. So Freeman, who identifies as nonbinary and uses the pronouns they and them, took college courses in exercise science and became certified as a personal trainer. “It was really […] Read more

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Tess Holliday: ‘It’s hard buying vintage when you’re fat – this kaftan made me gasp’

Tess Holliday: ‘It’s hard buying vintage when you’re fat – this kaftan made me gasp’

Posted By: Editoron: March 27, 2019In: BEAUTY, FASHION, FITNESS1 Comment

It’s hard when you’re buying vintage clothes to find something that fits your body, especially when you’re fat. So I gasped when I saw this 70s kaftan in a Los Angeles vintage store a few years ago, because it was so beautiful and unique. The woman who ran the store had saved it for me […] Read more

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The problem with the keto diet

The problem with the keto diet

Posted By: Editoron: March 18, 2019In: FITNESS1 Comment

This time last year, Google searches for the keto diet outranked those for paleo for the first time. Twelve months on, keto recipe books are flying high in the publishing charts, there are emerging permutations (vegan-keto, the vegetable-heavy ketotarian) and a new industry of high-fat snacks aimed at fans is booming. A ketogenic diet (or […] Read more

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Is a vegan diet healthy? Five common wellbeing questions answered

Is a vegan diet healthy? Five common wellbeing questions answered

Posted By: Editoron: March 12, 2019In: FITNESS2 Comments

Do detox diets work? This is a simple one. Although the beneficial claims of “detoxing” your body can sound great: more energy, better digestion, squeaky-clean organs, it is in fact a myth that your body needs to be detoxed. You’re already born with the greatest detox system you need, courtesy of your liver, kidneys, skin, […] Read more

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Recipes  Health Conditions  High Blood Pressure  Vegetarian Southwest Quinoa Salad

Recipes Health Conditions High Blood Pressure Vegetarian Southwest Quinoa Salad

Posted By: Editoron: March 07, 2019In: FITNESS1 Comment

Part of a healthy diet pattern to lower your blood pressure and risk of heart disease involves decreasing the amount of saturated fat you eat, mainly from animal products. While leaner cuts of meat, fish, eggs, and low-fat milk are generally good sources of protein to include in your diet, it might be a good […] Read more

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