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  • Irish Holidaymakers Urged to Check Travel Restrictions Before EU COVID-19 Passport Issuance on Monday
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Can't eat out? In locked down Paris, a chef can come to you

Can’t eat out? In locked down Paris, a chef can come to you

Parisians yearning for haute cuisine dining since the COVID-19 pandemic closed down restaurants have found an...

How often to work out for weight loss

How often to work out for weight loss

How often a person needs to work out to see results will depend on their fitness goals. Losing weight, buildin...

Boost your immune system for winter with food... Are supplements needed?

Boost your immune system for winter with food… Are supplements needed?

You are what you eat, experts say, and that includes foods that will help your body fight off infectious disea...

Coa wants to bring an emotional workout into your fitness regimen

Coa wants to bring an emotional workout into your fitness regimen

When’s the last time you worked out your soul? A mid-spin pep talk at SoulCycle might make you shed a tear, bu...

How workout and fitness get better with watchOS 7 and iOS 14

How workout and fitness get better with watchOS 7 and iOS 14

Everyone from complete fitness junkies to the most casual of exerciser will appreciate the new workout and fit...

5 health benefits of carrot juice

5 health benefits of carrot juice

There’s a reason why Bugs Bunny was always seen eating a carrot and that’s because there are so many health be...

Mobile Sports and Fitness Ecosystems Market Size, Analytical Overview, Growth Factors, Demand, Trends and Forecast to 2025

Mobile Sports and Fitness Ecosystems Market Size, Analytical Overview, Growth Factors, Demand, Trends and Forecast to 2025

Global “Smart Fabrics for Sports and Fitness Market” Research Report 2020-2025 is a historical overview and in...

Here’s Why Vitamin A Is Essential For Your Skin; Foods To Load Up On

Here’s Why Vitamin A Is Essential For Your Skin; Foods To Load Up On

Posted By: Editoron: November 09, 2018In: BEAUTY, FITNESS1 Comment

We have the healthiest diet to ensure keeping healthy; however, what we mostly forget is to take care of our skin. We often forget that certain vitamins and minerals are important for maintaining our skin health. It is said that vitamins are essential for maintaining optimum levels of skin health, and function. Of all the […] Read more

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The Truth about Healthy Fats

The Truth about Healthy Fats

Posted By: Editoron: October 15, 2018In: FITNESSNo Comments

Unsaturated fats may help reduce inflammation, and they help provide calories. While fat is a primary fuel for aerobic exercise, we have plenty stored in the body to fuel even the longest workouts. However, getting healthy unsaturated fats helps to provide essential fatty acids and calories to keep you moving. Healthy options include: nuts seeds […] Read more

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Chocolate will go extinct in 40 years, Don’t worry Carob will be here to indulge our chocolate cravings

Chocolate will go extinct in 40 years, Don’t worry Carob will be here to indulge our chocolate cravings

Posted By: Editoron: September 28, 2018In: FITNESS1 Comment

Chocolate has always been known for its fulfilling taste and its emotionally satisfying flavor; well no wonder we feel so tranquil after pandering into a piece of chocolate, the lingering taste of chocolate reaches the brain causing it to go through an increase level of the calming neurotransmitter serotonin. Chocolate is one of the most […] Read more

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Foods to Avoid with High Blood Pressure

Foods to Avoid with High Blood Pressure

Posted By: Editoron: September 18, 2018In: FITNESS1 Comment

High blood pressure, otherwise known as hypertension, puts people at greater risk for heart disease and stroke. The number of sufferers is staggering, especially in the United States, where around 75 million adults have been diagnosed with the disease. And despite it being largely manageable with diet and lifestyle changes, almost half of those do […] Read more

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Feeling Stressed Out? These Herb Will Get You Back on Track!

Feeling Stressed Out? These Herb Will Get You Back on Track!

Posted By: Editoron: September 18, 2018In: FITNESS1 Comment

Ashwagandha is a great immune tonic, adaptogen, antioxidant, aphrodisiac. It is often called “Indian Ginseng” because of its similar health benefits. It is commonly used to relieve stress and strengthen the immune system. As it increases endurance, it is a great herb for athletes and active people that need to increase their energy level, strength […] Read more

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Avocados Reduce Risk of Heart Diseases

Avocados Reduce Risk of Heart Diseases

Posted By: Editoron: September 18, 2018In: FITNESS2 Comments

You have probably heard about avocado being a superfood and how good it is for your health. This is true, avocados are very healthy. The next time you are ordering that burrito, don’t forget to add some extra guacamole. Here are seven reasons why you should consider eating this fruit every day. wegolden.com As a matter of […] Read more

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